The Mindful Body – Alexander technique for the whole person

Contact Information

Business Description

Maria McGivern, owner of The Mindful Body, specializes in teaching the Alexander technique, a mind-body mindfulness and re-educational method. This technique focuses on changing harmful habits and reactions to stress by working with the mind and body to retrain unconscious responses. It targets the nervous system, physical startle pattern, and fight-flight-freeze stress responses to improve body alignment and posture.

Questions & Answers

1. 1.What is The Mindful Body – Alexander technique for the whole person's phone number?

   The Mindful Body – Alexander technique for the whole person's phone number is 022 190 0939.

2. 2.Where is The Mindful Body – Alexander technique for the whole person located?

   The Mindful Body – Alexander technique for the whole person is located at 3/10 Aratonga Avenue, Greenlane, Auckland 1051, New Zealand. Get Directions.

3. 3.What are The Mindful Body – Alexander technique for the whole person's hours?

   The Mindful Body – Alexander technique for the whole person is open during the following hours: Monday, Tuesday: 9:00 am – 6:00 pm; Wednesday: 9:00 am – 8:00 pm; Thursday, Friday: 9:00 am – 6:00 pm; Saturday: 1:00 pm – 4:00 pm; Sunday: Closed.

4. 4.What is The Mindful Body – Alexander technique for the whole person's website?

   The Mindful Body – Alexander technique for the whole person's website is themindfulbody.co.nz.

Historical Information

Old business websites and emails that no longer exist, informational purposes only.

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